In the world of runners there is a debate going on about whether you should or should not wear headphones while running. I wear mine occasionally, but not usually. Personally I enjoy hearing the world around me...but I understand why others do not. However, it never ceases to amaze me how many women run by themselves at dusk with headphones on. To me it seems that it is a no-brainer that a woman running alone should make sure she can see and HEAR everything going on around her, especially when it is dark or getting dark.
Runner's World posted a blog post about another reason you should not wear headphones. If you exercise outside you should click on the image above to read the article.
Thursday, July 16, 2009
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